Second day of fasting today! Went out for dinner at a friends house, did have a couple of glasses of wine but then drank water throughout the rest of the meal. Curious, as someone that enjoys her wine I felt odly unable to ruin the good work I did on day one of fasting, Also I found that for the same reasons I have been much more careful about what I eat on non fasting days. We all know there is no need for this but I am sure the fasting has had a beneficial effect on my mental attitude towards eating, mmmmmm? Anyway, I am working all day and so don't intend to eat anything untill about 7pm tonight. I will just drink plenty of water and lemon and ginger tea! I can almost feel the inches dropping off my waist!!!! 
Good luck to all the fastees today!
Good luck to all the fastees today!
