The FastDay Forum

General 5:2 and Fasting Chat

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Hunger in phases
14 Mar 2013, 20:33
I dont know whether other people experience this but i notice that some weeks I am hungrier than others.Today my fast has been a breeze but other days are so difficult. Wish I could predict it better
Re: Hunger in phases
14 Mar 2013, 20:36
Agreed. Monday's are easier than Thursday's. I guess as I eat more at weekends for reserves but the time of the month also affects how I cope. The week before is tough.
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