The FastDay Forum

Let's do this together and continue this wonderful WOE. My husband and I actually look forward to our fast days now. I know that I won't have to cook much and it gives me a break from the kitchen with lot's of dishes. So fasting today Spring is here and looking forward to wearing lighter clothes and enjoying warm sunshine

Hiya, I too am fasting today and I totally agree, I am starting to look forward to days off of "food". Now, when I get that hungry feeling and my tummy starts a-rumbling, I like to think about all the good stuff that is going on inside. Before, I would rush to the fridge and make myself a meal. Scared of hunger! The pressure is off at last and it's great that some doctors are really backing this way of eating. It's OK to feel hungry. Good news.