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General 5:2 and Fasting Chat

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Hi all

I am fasting today, I think my 14th.

Food wise I am looking for some inspiration. I usually try and plan in advance of what I will cook for our main (evening) meal but today haven't and I am struggling of thinking of something to cook for a family of 4 (two fasters and 2 kids).

Can anyone help me?

Looking for any filling dishes around the 350/400 calorie mark.

Thanks!
My Quorn lasagne recipe in the Recipes forum will make 6 portions (or two 300cals fasting portions plus a couple of nice big 450cal portions for the kids!) and can be served with a decent sized salad for 50-100 cals :) - add wedges and/or garlic bread for the kids?
Sounds good, thanks Moogie.
Will check it out.
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