It's now 7:30pm and I have no appetite at all because I have an horrendous cold.
Is it ok if I just don't eat?
Is it ok if I just don't eat?
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Just had a tin of soup and I feel better, so guess I answered my own question 
When you are sick, your body focuses on recovering, so you lose your appetite. It takes a lot of energy to digest food. Also, you lose your sense of smell, thus interest in food with a cold. I should know, I just recovered from a terrible case of bronchitis.
I think that if you don't take medication, it is OK to not eat much for a day if you're unwell.
Although, as you discovered yourself, some soup (especially if you make it spicy) will definitely make you feel better.
Although, as you discovered yourself, some soup (especially if you make it spicy) will definitely make you feel better.
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