The FastDay Forum

Hi all,

I'm new to this and i live in Australia.

One thing I'm finding hard is that different calorie counting websites give different amounts for things.

Can anyone recommend a good one please.

Welcome FairyQueen. I use Calorieking. They also have an app for phone and ipad.

I use My Fitness Pal. Although it is internatinal I have found that it has almost everything that I eat. Having said that I don't eat much in the way of package foods as I prefer to make my own from scratch.

I just enter food name and brand and 99.9% of the time i has the food already entered including recipes from some of my favourite cookbooks such as Michelle Bridges.

Hths.

I second Calorie King. It is Australian so for us has all the food we are used to seeing in the supermarket. It's really easy to use.
Make sure you use the .com.au site as the site creator has also made a version for the American market so that is just .com