The FastDay Forum

Well a busy day working in the garden, cutting down old trellis etc. only just starting to feel pekkish, so will have a coffee. I had natural yoghurt, strawberries, blueberries and a mini Babybel ( Edam) for breakfast and baked beans and grapes for tea as well as tea and coffee.
Looking forwards to a normal day tomorrow!

Sounds like you did great and got some good exercise in!

Yes I managed to keep going all day with plenty of energy. I think it helps if you can keep busy.

Defo!! That's why I choose work days !

Sounds like a good day! Ive felt great today Im doing a college course on a monday so wasnt looking forward to fasting today but found it so much easier and I even had better concentration!

xx

I agree it's easier to fast if you're kept busy. I too fast on work days, managed fasting at home but its definitely harder.