hi
when you work out stones to pounds how do you do it?
i have been consistent in the way i do it but am not sure i am actually doing it right
my current weight is 13st 10lbs, i have been working lbs out by doing 13 (st) x 14(no of lbs per stone) + whatever extra pounds are
so in this case i get 13*14+10 = 192
but looking at some online converters i seem to be off and this will obviously affect my tdee as its worked out on how many lbs you weigh
confused, i am
when you work out stones to pounds how do you do it?
i have been consistent in the way i do it but am not sure i am actually doing it right
my current weight is 13st 10lbs, i have been working lbs out by doing 13 (st) x 14(no of lbs per stone) + whatever extra pounds are
so in this case i get 13*14+10 = 192
but looking at some online converters i seem to be off and this will obviously affect my tdee as its worked out on how many lbs you weigh
confused, i am