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jeniben
5:2 for life!

how frequently are you adjusting your TDEE's?
19 Apr 2013, 14:45

hi
title says it all really :-)

how often are you adjusting your TDEEs, after every 1, 2, 5, 7lb lost?

i know it doesnt make a huge difference in calories but just want to know what everyone else is doing

thanks

jeniben

TML13
5:2 for life!

19 Mar 13

22.46

8kg

Re: how frequently are you adjusting your TDEE's?
19 Apr 2013, 14:46

Every two lost kilos.

The man who can dominate a London dinner-table can dominate the world. Oscar Wilde

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