The FastDay Forum

Hi

Does anyone know of a like printable list of all foods and their calorie intake?

I think it"s the counting calories that may take me back on the fasting days.

Am wanting to have a quick list to look up

Thanks

[Betsysgr8]

Don't know of a printable version of foods and calories but there is a discussion here viewtopic.php?f=7&t=3637 with a variety of web sites and one poster mentioned a book that she uses.