Just starting this and I know it is early days yet. But I woke up this morning after my second fast yesterday, and I feel so well! Also my 'spare tyre' seems to be shrinking - I mean I can see it is smaller.I don't feel so bloated and yuck as usual. Have not weighed myself yet.
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Glad you are enjoying Fasting, I always feels really full of energy the day after a Fast
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