The FastDay Forum

Yes I know I probably shouldn't weight myself twice a day or more but I do.

It's just falling off, the excess weight, and I can even get into a pair of jeans I have comfortable and do up the last button which previously I kept unbuttoned (ok as I would wear an overhanging shirt)

And I have a visibly smaller stomach area.

yippeeee

Fasting as 5-2 (5 fast days) in total. Worked out I must have at least cut a cumulative 8,000 calories over that time due to better eating feast days too. No wonder its falling off me.

Congratulation! Encouragement to keep going

It's the jeans that convince us, yes? Keep on with the food work..it looks like we are on track!
*edit *good work ..lol..how ironic!

Great news Julianna. Why not post your weight loss etc so we can celebrate with you.

Jeans beat the scale any day! It's where the "rubber hits the road"!

Congratulations, wishing you all the best for your future weight loss.

Great news Julianna. Why not post your weight loss etc so we can celebrate with you.

Yes i must explore that section of this forum.

Yay well done . I hear you on the clothes fit telling the truth!

I agree clothes really do not lie yay for a smaller stomach I seem to be losing for everywhere except stomach so you give me hope its going to happen.