The FastDay Forum

38 year old male, into marathon running and needing to get from 15st 6 to around 14st

First fasting day tomorrow! Wish me luck!

Welcome & good luck!

Good luck! Look forward to hearing how you get on

Good luck Theo! We'll be here cheering you on

Good luck today!

Good luck Theo555 let us know who you fare after your first fast day.Top tip from a relative newbie look around forum I've found some great hints and tips to make fast easier

First day done, skipped breakfast, apple at lunch and salmon and vegetables for tea. Felt ok although rumbling stomach in bed!

Think I can do this!

[janeg]

good on you Theo. Well done for getting the first one under your belt Do you have a date for your next marathon?

well done Theo great to get that first fast done and dusted

[Betsysgr8]

38 year old male, into marathon running and needing to get from 15st 6 to around 14st

First fasting day tomorrow! Wish me luck!

I'm confused, are you male as you state or are you female as your profile states? lol

And well done on your first fast! Looking forward to hearing about your progress.