The FastDay Forum

Hi everyone,

So here I am at day 1, my first fast day. I am feeling very positive, have the days menu planned, and then the grill broke so have to rejuggle. Just hope I don't forget when I'm feeding the kiddies this afternoon and pinch a mouthful here and there.

Wish me luck........please!!!

Good luck Nina. But I thought when we ate off our children's plates there were no calories

Good luck

[janeg]

only if you're standing up!
just like broken biscuits have no calories ...
Good luck Nina- do drop in to the forums for distraction and support

And that if you eat white chocolate and dark chocolate together they cancel each other out!

Good luck, Nina! It is my Day 1, too, so we are in it together!

Have a great day!

-Blue

Thank you everyone, loving the non calorie's from childrens plates and the white and dark chocolate thing is genius!
So far so good, had a banana, black tea and 2 glasses of water, which for me is amazing. I'm not a good water drinker and am trying to drink 5 glasses today. I've been told shot glasses don't count!

Oh and good luck to you too Blue sky! Check in with you later to compare.

Good luck!

It is also my first day!!
I need all the luck I can get..
Good luck everyone !

How did everyone's day 1 go? Mine was great- made a BIG pot of very low-cal cream of celery soup in the morning, and snacked on it throughout the day. Took a nice nap to kill some time midday, which helped a lot. Glad the day is almost over- really looking forward to eating normally tomorrow!

Not as bad as I thought, I was thinking about food constantly around 4.30/5.00 but couldn't eat my dinner until 8 as had to pop out. I think I went a little over, 511 calories and am defiantly looking forward to a nice hot bowl of porridge in the morning.

I did my first fast on Monday. I was surprised how (relatively) simple it was. I also ended up doing today as well, by accident! I had only had a small breakfast and lunch today, well within my 500 calories when I was called into work suddenly for a late shift so as I hadn't had my "proper" dinner for a non-fast day I just grabbed a yogurt after work and used it as another fast day. A bit hungry now though!