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General 5:2 and Fasting Chat

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IS THIS FAT BURNING?
14 May 2013, 07:30
Well I have just lost my 1st stone!! (many more to go)
So how come it feels more like 2ish
I'm so pleased with the loss of course, but other diets gave me this feeling after losing 2stone.
Sue
Re: IS THIS FAT BURNING?
14 May 2013, 09:42
I agree - I feel as though I've halved my weight, but in reality I still weigh in at a good 12 stones. maybe it's because a higher proportion of the weight loss on 5.2 is visceral fat ? Anyway, it's a great light feeling! When I lose my next few pounds I will feel positively skinny :smile:
Re: IS THIS FAT BURNING?
14 May 2013, 11:23
Strange that you should say this as I'm feeling so much lighter and thinner. I seem to have gone even slower than usual loss wise but just feel wee! As i haven't weighed or measured and won't until June I'm just going to enjoy the feeling. :D Happy days
Re: IS THIS FAT BURNING?
14 May 2013, 11:28
Well done on your loss! Stick with it slower you lose it the more likely it is to stay off!
Re: IS THIS FAT BURNING?
14 May 2013, 12:11
Many thanks
To dhana janeg + jojo333 Yes I'm in this for the long haul with lots of support on this great site.
Sue :heart:
Re: IS THIS FAT BURNING?
14 May 2013, 12:26
Happy for you, Sue !
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