Weigh in on Monday saw me .4lbs heavier than last week. Sunday was a repair day. Yesterday was a normal eating day and today the scales saw me 1.4lbs lighter. Doesn't make any sense to me but has made me smile that's now half a stone gone and I am very pleased. I don't feel any lighter but scales say I'm lighter so I must be xx
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That is why I weigh every day, the weight fluctuates a lot on this plan. As long as the overall trend is down, you are doing well.
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