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agmartin
5:2 Faster

14 Mar 13

29.73

4.54kg

Lost 3 pounds after a 3 week plateau!
22 May 2013, 13:02

hey All,
Yes! It is true. We do jump sometimes after a plateau for a few weeks. I was getting depressed but now I'm happy with it all. So don't feel bad, it will happen !
Andrea

FatDan
5:2 Faster

Re: Lost 3 pounds after a 3 week plateau!
22 May 2013, 13:32

Great stuff!

I had a similar experience, plateaued for a few weeks then suddenly lost it on the 4th week, seems to be quite common with this WOE

Umleila
5:2 for life!

23 Mar 13

21.90

7.71kg

Re: Lost 3 pounds after a 3 week plateau!
22 May 2013, 13:37

Fantastic news

Fitbit group member ( look out for fitbit monthly chat and join the group by sending me or any other member a pm )

lulabella
5:2 for life!

16 Apr 13

23.55

0.91kg

Re: Lost 3 pounds after a 3 week plateau!
22 May 2013, 13:40

great news! did you do anything different? or just stick with it?

5:2, new way of life!!
but oh dear! fallen off the wagon

Current = 58.06kg
Goal = 54kg

Bellalou
5:2 for life!

16 Jan 13

24.69

3.8kg

Re: Lost 3 pounds after a 3 week plateau!
22 May 2013, 14:14

Three cheers!

newfastdieter
New Member

29 Apr 13

25.62

6.7kg

Re: Lost 3 pounds after a 3 week plateau!
23 May 2013, 03:29

congrats - totally know the feeling, had almost 3 weeks of gaining little by little - despite trying really hard, and then lo & behold, good news AT LAST today.
the body's a funny old thing eh.
stick with it!

julianna
5:2 for life!

19 Mar 13

30.87

15.2kg

Re: Lost 3 pounds after a 3 week plateau!
23 May 2013, 04:35

Well done. This same thing happened to me as well. Have faith and soldier on :-)

MaryAnn
5:2 for life!

23 Mar 13

23.54

23.5kg

Re: Lost 3 pounds after a 3 week plateau!
23 May 2013, 04:49

Congrats, Andrea!

Two mantras to live by:
"Eat (real) food, not too much, mostly plants" Michael Pollan
"Lose weight in the kitchen, gain health in the gym" Yoni Freedhoff

gillymary
5:2 for life!

10 Mar 13

27.91

10.11kg

Re: Lost 3 pounds after a 3 week plateau!
23 May 2013, 04:56

I wish but well done

Queen56
5:2 for life!

Re: Lost 3 pounds after a 3 week plateau!
23 May 2013, 05:04

Well done Andrea! Any tips please as I so want to drop off this plateau!!

Queen56
5:2 for life!

Re: Lost 3 pounds after a 3 week plateau!
23 May 2013, 05:05

Woo boo! I am now a 5 2 for lifer!!

Queen56
5:2 for life!

Re: Lost 3 pounds after a 3 week plateau!
23 May 2013, 05:06

Woo Hoo!!! I am now a 5 2 for lifer!! Damn predictive text!

JennyH10
5:2 for life!

14 Jan 13

27.50

11.34kg

Re: Lost 3 pounds after a 3 week plateau!
24 May 2013, 16:18

agmartin wrote: hey All,
Yes! It is true. We do jump sometimes after a plateau for a few weeks. I was getting depressed but now I'm happy with it all. So don't feel bad, it will happen !
Andrea

After two weeks staying the same and another week gaining 1 lb, I really needed to read this post today. thanks agmartin :like: