Is WOE "Way of eating" and WOL "Way of living"? Thought so but wanted to confirm...
Also, does anyone feel cold at the end of a fast? I tend to run cold generally (I never mind the heat and we've been having a relatively cool spring here in the US) but I consistently notice this before I go to bed. My thyroid functions have always tested normal so should I worry? I would be crushed if I had to give up fasting as this is the only thing I can see myself doing forever...
Also, does anyone feel cold at the end of a fast? I tend to run cold generally (I never mind the heat and we've been having a relatively cool spring here in the US) but I consistently notice this before I go to bed. My thyroid functions have always tested normal so should I worry? I would be crushed if I had to give up fasting as this is the only thing I can see myself doing forever...