The FastDay Forum

General 5:2 and Fasting Chat

4 posts Page 1 of 1
Tip of the day...............
03 Jun 2013, 19:57
Don't do a supermarket order and arrange delivery on a fast day......

Not a crumb has passed my lips on the way to the cupboards.

Good girl *goes off to polish halo*

Claire :starving:
Well done!

Keep sipping water.

You can eat tomorrow.
Very impressive restraint :-)
Brilliant Claire~ you should indeed be very proud!! X
4 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: Google [Bot] and 171 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!