Hi Folks,
Been doing the WOE since end of Jan and had really good results - over three stone gone
However, I am about to face my biggest challenge so far. I have two fasts to go - Tues and Thurs, and then on Friday I am off on my jollies. It's one of those holidays (a cruise) where food and drink is on tap 24/7.
I don't plan on fasting during the holiday, but I am going to apply as much common sense as I can to my food (and drink) choices.
To be honest I am resigned to putting on some weight - I can't see how it can be avoided, I just want to keep it down to the minimum, and I don't want to let the idea of it spoil my holiday
I might even be tempted to use the gym on the ship
just to work off that baked Alaska.
Has anyone got any advice, all ideas gratefully received. Alternatively we could start a sweepstake to see who can guess closest to what I put on
Kev.
Been doing the WOE since end of Jan and had really good results - over three stone gone
However, I am about to face my biggest challenge so far. I have two fasts to go - Tues and Thurs, and then on Friday I am off on my jollies. It's one of those holidays (a cruise) where food and drink is on tap 24/7.
I don't plan on fasting during the holiday, but I am going to apply as much common sense as I can to my food (and drink) choices.
To be honest I am resigned to putting on some weight - I can't see how it can be avoided, I just want to keep it down to the minimum, and I don't want to let the idea of it spoil my holiday
I might even be tempted to use the gym on the ship
just to work off that baked Alaska.Has anyone got any advice, all ideas gratefully received. Alternatively we could start a sweepstake to see who can guess closest to what I put on
Kev.
Sounds like you have a good plan in place. I would also recommend NOT using the elevators. Do the stairs......it will help with the calorie burn from all the yummy food. Have a wonderful time and enjoy every minute!
Taking stairs sounds a good idea as Lori suggested.
