The FastDay Forum

And it went better Han expected, I was ready for my dinner by 6pm though!!! I managed today with 509 calories. Thursday is my next fast day and then weigh in on Friday!

Me too.

Well done on your first fast. Glad it went so well and that you kept going.

It really is worth it, so stick with it and good luck!

[Betsysgr8]

Well done on your first fasts! and look, you survived to post. How fantastic is that?!

Bet you're in bed now though hee hee

Well done to all of todays fasters

Was my first fast day yesterday too and felt fine until after I'd eaten my tea and then I was ravenous! Had a bath and went to bed. Woke up 4.5lbs lighter And not hungry but ive had a pear and a banana and a cup of tea. Im sure the weight loss will go back on after a day of normal eating (im sticking to 1200 cals a day on feast days) and my second fast day is also tomorrow! . Good luck

[janeg]

YAY! Well done to all for getting through the first fast. That's quite an achievement. The first few are the hardest then it does get easier- honest

Excellent & don't be too sure about it all going back on, you may be pleasantly surprised - just wait until you weigh yourself on Friday

I was quite surprised how well I did on it, the same as Mummyto6 though I was hungry after I'd had my tea.

I've found today I don't particularly want to eat alot, I was hungry after breakfast this morning so had a kitkat mid morning but lunchtime I found I was eating less than I notmally would.

Another fast day tomorrow then weigh in on Friday. Still not sure how this can work but I'll give it a good go lol

Another fast day tomorrow then weigh in on Friday. Still not sure how this can work but I'll give it a good go lol

Go for it, you should be pleased with the results