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General 5:2 and Fasting Chat

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fatsteve97
New Member

Fasting
13 Jun 2013, 09:58

is ok to drink tea and coffee on fasting days

Merlin
5:2 for life!

4 Mar 13

21.66

16.33kg

Re: Fasting
13 Jun 2013, 10:02

If you normally drink tea and coffee you will get withdrawal symptom if you don't! just count the cals in the milk if you use it.

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