The FastDay Forum

Was walking my dog listening to this week's podcast and Maria mentioned 5:2 on the Grill Graham segment.


http://www.bbc.co.uk/podcasts/series/grahamnorton
The more publicity the better!

I also download The Archers Omnibus and Desert Island Discs but I suspect it will be a while before either of those have a mention!

Thanks Pilchards.I love Graham Norton!

Was listening to ABC Grandstand and 5:2 fasting was mentioned as well. Word is getting out generally across all media

My Mum said it was in a Cape Town newspaper at the weekend too.

Awareness of it in Australia has increased so much. When I first started fasting at the beginning of the year, I had to explain it to anyone I told I was doing it. Now if you say either fasting or 5:2, people know what you're talking about.