The FastDay Forum

and I'm shocked! I really wasn't sure it would work, however last week I lost 2lbs, this week, after 3nights out, hen do, birthday do etc I've lost 1/4 lb. Now I know that is not a lot but after the week I've had on none fast days I am truly amazed!!!!

What's even stranger is.......I've looked forward to fast days.......what's going on lol.

I'm really looking forward to this week

Oh yee of little faith

I think its after counting points etc etc for so long that the thought of eating what you want on non-fast days just doesn't seem right lol.

I'm loving this :O))

It is indeed amazing that after a week when otherwise we'd gain, 5:2 still helps us lose. I'm loving it too!!!

Yes, it works! Don't sound so surprised!

Oh Yes it's working alright this amazing mystery'diet' Sue