The FastDay Forum

Could have mudered that can of holsten pils in my fridge.

It was a bit scary how easily and how much I was tempted .

(Twenty+year habit I guess.)

Didn't though .

Dipping under 14 stone now from 14.6.

I'm not deliberatelly fastng today (I ve done two) but then I'm not gorging either.





David

well done you
i still partake of a few bevvies at the weekend, as do most 5/2 ers but i think a lot have cut them out during the week initially

keep up the good work

Thanks.

The trouble is partly night work and subsequent disruption. I'm often awake at night and will power can take a tumble.

Looking to job change if poss as working nights is no good.

k

well done you
i still partake of a few bevvies at the weekend, as do most 5/2 ers but i think a lot have cut them out during the week initially
keep up the good work

I do miss the treat.



I have to admit I was using it as a drug so I want to leave it behind if poss.

Don't want the expense either.

well done you
i still partake of a few bevvies at the weekend, as do most 5/2 ers but i think a lot have cut them out during the week initially

keep up the good work

I know it's about personal choices and all that+ I don't mean to be a smart-arse ..... but.... no booze = the weight is dropping off me just now.