Well today is my first fast day, i chose to spread the calories out all day and tbh it hasn't been too bad...well i have the rest of the evening to get through yet. Just enjoying my cup of peppermint tea, it may be an early night for me 
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Well done! I have most of mine at dinner time, but whatever works for you is ok.
I think saving a bulk for dinner will help you sleep a little better...but when fasting if at all possible I have an artichoke for dinner and something in which to dip. They only have around 60 calories, are filling and have tons of fibre.
Well done Teresa! 
That's brilliant Teresa, well done! 
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Well done, that's the hard one done.....good luck with your 5:2 woe x
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