...I feel really starving for about 20 minutes, but I ignore the feeling and it goes away for a couple of hours without having to eat anything. Ha ha, take that, hunger! You don't own me!!
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It's great, isn't it!
Yes I know what you mean! It feels really good doesn't it? Kind of like when you go out for a walk when rain is forecast and manage to stay dry... Love it! X
It gets to bed time and you feel sleepy and you know you've successfully completed another fast. All that remains is to get into bed, go to sleep and look forward to eating normally the next morning!
Yep, I go to bed with a smile on my face thinking 'woohoo, done it!'!
Shrinkingbish wrote: It gets to bed time and you feel sleepy and you know you've successfully completed another fast. All that remains is to get into bed, go to sleep and look forward to eating normally the next morning!
It's a great feeling especially when you wake up the next morning knowing you can have whatever you like (within reason) and you find you're not really that hungry after all
I love it on fast days when... it gets to dinner time and i tuck into a big fat 500 cal dinner and feel full up!!
Love waking up after a fast day and knowing i can eat, Eat, EAT...
Love waking up after a fast day and knowing i can eat, Eat, EAT...
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