Great for calming tummy rumbles down! Ginger is well known for settling upset tummies, but today I found this twinings tea really helped take away the hunger pangs...
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Lemon and ginger is a big favourite of mine. Have you tried the plain ginger blend by twinnings too? I got through my first fast using that and black coffee. It has liquorice and cloves in it which sounds horrible but it is surprisingly pleasant.
No will try that one though. Tried peppermint and liquorice by pukka which is the strangest flavour yet not exactly unpleasant! Good luck with the 5:2 x
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