Since a few days I have ben fasting without trying. I mean it's not on purpose, it just happened. The days went by, I had plenty to do and I wasn't hungry until dinner time. So, I am on my 4th day in a row. I feel reat, full of energy and I am not hungry, I don't even feel pangs during the day.
I wonder if it can be a side effet of the diet. I am not worried, just concerned. I know that between the heat wave, the worries, the emothional storm (some of you know for reading about it in another post) my body has a lot to deal with but for the rest of the week my mission will be to eat 3 meals during the day. How ironic....
And, I know that a lot of you find skipping breakfast on feast days make them feel good but it's defenitly not for me...
I wonder if it can be a side effet of the diet. I am not worried, just concerned. I know that between the heat wave, the worries, the emothional storm (some of you know for reading about it in another post) my body has a lot to deal with but for the rest of the week my mission will be to eat 3 meals during the day. How ironic....
And, I know that a lot of you find skipping breakfast on feast days make them feel good but it's defenitly not for me...