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foggy
New Member

Just been very brave !
11 Feb 2013, 14:49

OMG... I have just taken a great big leap forward !
I have just entered all my details on the progress tracker !
Starting my first day tomorrow... any hints and tips welcome...the main thing is tomorrow i am going to be busy so i am hoping i wont have oo much time to think about food or lack of it !
Can't wait to see some results...

Witchy Wife
5:2 Faster

Re: Just been very brave !
11 Feb 2013, 15:31

Yay, well done!

Best tips from me is drink loads of water and stay busy. I also use a good 70 cals on milk to have lots of tea during the day as it keeps me going but that is just personal choice.

I find reading books, taking a bath, going for a walk, painting nails.... anything that takes my mind away from food is good for me.

Weigh loss pre 5:2 = -30lbs
Started 5:2 28/01/13
Week 1 weigh in = -3.8
Week 2 weigh in = -0.4 (only 1 fast day that week)
Week 3 weigh in = -0.8

jacquiann
5:2 Faster

Re: Just been very brave !
11 Feb 2013, 16:47

Hi Foggy,

You will be fine if you are busy drink loads water is best but time will fly and you will feel ok the next day

Let the Fast be with you

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