The FastDay Forum

My body feels 'orrible! All those irrestistible carbs from the past couple of days. I'm on a fasting "cleanse" today.....

[carieoates]

I'm joining you Domane.

I know exactly how you feel! i was wondering if I had a stomach bug! I am joining you too x

We're just not used to it any more, are ladies? Lightweights, we are, in more ways than one.

I was doing very well, not overindulging and eating only one meal, a big one , a day. Last night was the fuddle at the pub lock-in and I just could not stop eating. It was wonderful but today I feel bloated, sluggish and stuffed fit to burst. The strange thing is that I still maintained my 16/8 routine, no longer deliberately but because that is how I do things naturally these days, even my monumental blow out last night was well within my window. Not worried about any gain as I know it will only be temporary. Today will be VERY light.

Ballerina x

My body feels 'orrible! All those irrestistible carbs from the past couple of days. I'm on a fasting "cleanse" today.....

And

I'm joining you Domane.

And Well everyone in fact I'm in and as I've already stated somewhere else I've had all those feelings for over 2weeks now and I don't Rudy well like feeling like this Sue

Not really feeling poisoned per say but craving lots of fruits and vegs like clementines and chicory for example. Don't want to go near a heavy meal for the next few days and the smell of alcohol gives me headaches.

So today is a fast with soup and nuts, no eggnog or mulled wine

Same here, banging head and bloated tum today but no wonder and serves me right after yesterday's pasta, garlic bread, bread and butter pudding, chocs.....need I say more?
Off to an aqua class soon hoping that will clear my sinuses and give me a bit of energy!

Same here although I fasted yesterday and ate only salad. However I still dont feel right, so it's a back to back fast today. Cauliflower soup later.....

Not too bad here, but I've been like Ballerina, only having one meal a day where possible. I am also like Manderley in that I am craving salad, vegetables and fruit, yet I still have a big meal to go to tonight. Tomorrow is a proper fast though. I am looking forward to that.

Same here although I fasted yesterday and ate only salad. However I still dont feel right, so it's a back to back fast today. Cauliflower soup later.....

Me love cauliflower soup... Will made wome with just broth and cauli in it

I admire all of you, I intended to fast today but no joy. Aiming for a good one on Monday as feeling like crap!

Mine is looking a little dodgy at the moment@Jejum
Have just pinched a mince pie all be it little Why coz I'm not much for them anyway!!!
Nevermind will behave myself now and if it goes up to 1000
I think that's an OK day for me, will do similar on Sunday and a true fast on Monday.

Ha! It's working.... I'm already 2lbs down on my wake-up weight this morning!

Same here although I fasted yesterday and ate only salad. However I still dont feel right, so it's a back to back fast today. Cauliflower soup later.....

Me love cauliflower soup... Will made wome with just broth and cauli in it

It's a bust. Good all day but fancied some cold turkey. Ah well I fasted yesterday so that's alright then.