The FastDay Forum

General 5:2 and Fasting Chat

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Dont you just hate it when that happens. You go to sleep all geared up and looking forward to a good Monday's fast and then BOOM....you wake up with a rumbly tummy and all you can think about is food. Aigh, today is so going to be tougher than anticipated!
Get a drink. Get busy. And try not to think about it xx have a good day xx
I find necking a pint of warm water usually helps... :like:
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