The FastDay Forum

General 5:2 and Fasting Chat

Log in to view your messages, post comments, update your blog or tracker.

2 posts Page 1 of 1

Post a reply

Previous Next

Claire23
5:2 for life!

14 Nov 13

42.85

Where is the ADF tent?
27 Feb 2014, 13:26

I cant find it!

Also, alternative day fasting....this would involve me fasting at the weekend wouldnt it?

Have people got fast weight loss with this?

Doing 16:8 to ease myself in

Auriga
5:2 for life!

1 Sep 13

23.92

5kg

Re: Where is the ADF tent?
27 Feb 2014, 13:28

Here it is!
fastonbury-glamping-grounds-f34/the-adf-tent-t11004-420.html

My maintenance buddies are Wendy Darling, PennyForthem , StowgateResident and Callyanna.
Maintaining since 9th April 2014
My method: 5:2 since reaching maintenance (previously 4:3), 16:8 eating window.
Last update :24th January 2015

Post a reply

Previous Next

2 posts Page 1 of 1

Similar Topics	Author	Replies	Views	Last post

Return to General 5:2 and Fasting Chat

Jump to:

Who is online

Users browsing this forum: No registered users and 145 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered

ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

GET STARTED!