Good morning (or afternoon or evening, depending where you are!)
I am "feasting" today. I had a great fast day yesterday! I don't have any social plans today, so I shouldn't have any problem eating within my TDEE. I do plan to go rollerblading later though and might splurge on dinner a bit from a good place near where I go. But, I still should be fine! I'm going to check back in later with my total cals/carbs and cals burned!
Have a good day everyone!
I am "feasting" today. I had a great fast day yesterday! I don't have any social plans today, so I shouldn't have any problem eating within my TDEE. I do plan to go rollerblading later though and might splurge on dinner a bit from a good place near where I go. But, I still should be fine! I'm going to check back in later with my total cals/carbs and cals burned!
Have a good day everyone!