The FastDay Forum

5:2 Diet 'Rules' & Variations

18 posts Page 2 of 2
Re: Eating disorders?
09 Jul 2013, 08:51
:grin: I'm someone who binges and have done for years. Huge guilty and emotional issues and never feeling good enough. Have worked through all the psych stuff with a therapist over the years but still bingeing - until I started 5:2. It really feels like magic. I have not binged in 11 weeks since I started this WOE. The urge to binge, which was previously overwhelming has pretty much disappeared! I have no idea why but I love that I can interact with food like a normal person. Oh and I am losing weight too
Re: Eating disorders?
09 Jul 2013, 11:54
Heard and noted MaryAnn :heart:
Re: Eating disorders?
09 Jul 2013, 12:31
I want to thank you all for your openness and honesty in sharing your stories here. My best wishes to you all. :heart:
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