I'm someone who binges and have done for years. Huge guilty and emotional issues and never feeling good enough. Have worked through all the psych stuff with a therapist over the years but still bingeing - until I started 5:2. It really feels like magic. I have not binged in 11 weeks since I started this WOE. The urge to binge, which was previously overwhelming has pretty much disappeared! I have no idea why but I love that I can interact with food like a normal person. Oh and I am losing weight too
Log in to view your messages, post comments, update your blog or tracker.
18 posts
Page 2 of 2
I'm someone who binges and have done for years. Huge guilty and emotional issues and never feeling good enough. Have worked through all the psych stuff with a therapist over the years but still bingeing - until I started 5:2. It really feels like magic. I have not binged in 11 weeks since I started this WOE. The urge to binge, which was previously overwhelming has pretty much disappeared! I have no idea why but I love that I can interact with food like a normal person. Oh and I am losing weight too
Heard and noted MaryAnn 
I want to thank you all for your openness and honesty in sharing your stories here. My best wishes to you all.
18 posts
Page 2 of 2
| Similar Topics |
|---|
Who is online
Users browsing this forum: No registered users and 16 guests
