Log in to view your messages, post comments, update your blog or tracker.
5:2 Diet 'Rules' & Variations
The many methods of intermittent fasting.
Anybody doing the 16:8 intermittent fast routine ?
by Ah-tee 27 Sep 2017, 05:10
Last post by Tracieknits 16 Dec 2017, 13:05
Measured my body fat today and was shaking my head!
by Sophtwizzle 16 Mar 2013, 16:02
Last post by mike121 24 Nov 2016, 06:53
4:3 with zero food on fast days -- others doing same?
by MGM 03 Apr 2013, 18:53
Last post by Renata 14 Sep 2015, 09:55
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum