I know that I am supposed to stick to that, so no more than 400 cal on fast days, but what happened if I get less calories? Tomorrow is my fasting day and I have already a veg soup and some chicken ready (I am planning to do only one meal) and that comes to about 300 cal. Would that be any problem?
Since I started the 52 diet I have found myself controlling calories and what I eat more often, even on feast days, and that means that I could easily get less calories even on feast days
oh god! I am confused, they could be silly questions... maybe I am overly worried with no reason?