Apologies if this is elsewhere on the forum but I couldn't find it. I'm on week two of the 5:2 - lost 2lbs so far! - and was planning my pre-Easter fast day tomorrow.
But I've been coming down with a heavy cold all day and now I'm miserable; hot and cold and achy with a sore throat.
Tomorrow will be a busy day at work - should I fast when I'm poorly, or just leave it? Any  advice is welcome!
Sorry, was so worried earlier that I hit 'submit' before finishing my post! Oh dear.