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5:2 Diet Recipes

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Belindab
5:2 Faster

Re: New book - 5:2 Healthy Eating for Life
03 Jan 2014, 10:27

Thanks for the feedback, I'm glad you like it and hope you find it useful! I'll be adding more recipes to my blog during the course of the year too. Off to Morocco soon, so hoping to get some new ideas from there!

http://www.focusonflavour.com - my blog with meal plans and recipes
5:2 Healthy Eating for Life my recipe book

Auriga
5:2 for life!

Re: New book - 5:2 Healthy Eating for Life
06 Jan 2014, 16:50

I just got the book today and I love it! The recipes are going to add a bit more variety to my repertoire. Thank you @Belindab.

My maintenance buddies are Wendy Darling, PennyForthem , StowgateResident and Callyanna.
Maintaining since 9th April 2014
My method: 5:2 since reaching maintenance (previously 4:3), 16:8 eating window.
Last update :24th January 2015

Belindab
5:2 Faster

Re: New book - 5:2 Healthy Eating for Life
17 Jan 2014, 13:18

Thanks Auriga! I'm sure it will help to inspire you throughout the year - lots of lovely salady ideas to look forward to soon!

http://www.focusonflavour.com - my blog with meal plans and recipes
5:2 Healthy Eating for Life my recipe book

Purplicious
5:2 Faster

Re: New book - 5:2 Healthy Eating for Life
18 Jan 2014, 11:52

I am starting 5:2 on Monday, so have the weekend to plan. I have just downloaded the book form some inspiration

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