The FastDay Forum

5:2 Diet Results: Before & After

2 posts Page 1 of 1
Hello fellow-not-owner-of-before-pics for any reason,

there is a (to me fun) website that can make your former looks visible anyway. It is called modelmydiet dot com. There you can also create visions of your future you. Maybe this supports others, too. I had some fun making a start - middle - goal avatar of "myself" there. I have no pics of my weight loss phases since August last year. The weights on that pic are 83,5, 75 and 63 kg. Right now I am between the middle and the right ava. To me and my motivation having something visible is very important.

Image

They had no other shoes, though Image

And spring will give us an extra boost of motivation as well, I am sure...

Image

I liked a word that I read the other day: BE-YOU-TIFUL, that is a lot more than looks anyway.

Happy fasting
Mahalo :heart:
That looks brilliant . I am going to look at it later. :)
2 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 9 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron