Started 5:2 in August 2012, have lost over 20kg to date. Would probably be more were it not for a couple of holidays with no fasting and much indulgence. Read all about my year on the 5:2 diet in my blog 

Log in to view your messages, post comments, update your blog or tracker.
Similar Topics |
---|
Users browsing this forum: No registered users and 1 guest
Be healthier. Lose weight. Eat the foods you love, most of the time.
LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way
which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.