Admittedly it is winter, but I am finding I get really cold on my fast days, despite hot drinks. Anyone else?
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Yes! Even got into bed this afternoon to try to warm up. And I'm still a well-padded woman despite losing 3 stone recently!

Me too - under my slanket with the fire on full blast. But feet and fingers still cold!

That's because you're not generating heat from digesting food.


Hey, me too!,
Maybe there's a market for 5:2 "Onesies'?
Maybe there's a market for 5:2 "Onesies'?

Explains why I have been so cold - didn't associate it with the fast! Still feel better overall.

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