The FastDay Forum

Benefits & Side Effects

248 topics Page 1 of 10
Announcements
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
8   5945
Last post by Oceanaroundtrees 08 Jul 2020, 16:43
Topics
1 ... 22, 23, 24
Negative side effects/experiences
by skippyscuffleton 16 Jan 2013, 11:35
345   71716
Last post by MLC 06 Dec 2015, 21:57
1 ... 7, 8, 9
Positive side effects/experiences
by Moogie 16 Jan 2013, 12:24
127   21939
Last post by Callanthe 18 Aug 2015, 13:53
1, 2, 3
Why do I get headaches on my fast days?
by carorees 06 Feb 2013, 16:03
42   140709
Last post by SumitaSofat1 11 Jul 2015, 07:20
Fast day brain fog?
by ginger_nut83 13 Aug 2018, 13:21
5   2222
Last post by Stein6419 21 Feb 2022, 06:39
1, 2, 3
Weight gain and toilet issues...
by TML13 01 Apr 2013, 10:13
40   5628
Last post by Sassy1 01 Nov 2017, 22:29
Low Appetite The Day After Fasting
by Cyclonet 15 Feb 2015, 12:50
7   2650
Last post by patricia11 15 Dec 2016, 17:27
Bloated and headache?
by wnika 11 Jan 2013, 13:41
11   2931
Last post by nursebean 14 Dec 2016, 12:14
What to do about insomnia?
by Rasa 19 Dec 2014, 06:18
13   2794
Last post by nursebean 14 Dec 2016, 12:04
Triglycerides
by Ceeyalater 28 Aug 2016, 20:30
1   2336
Last post by carorees 28 Aug 2016, 21:51
Feeling unwell since fast day last week - any advice?
by cycling_clare 19 Jul 2016, 13:11
5   2230
Last post by nursebean 02 Aug 2016, 12:04
Eye Floaters
by asoidfgold 21 Sep 2015, 12:41
12   8968
Last post by Magnolia11 23 Jun 2016, 14:48
osteo-arthritis & fasting
by lwgall 08 Jun 2016, 18:56
2   2115
Last post by CandiceMarie 09 Jun 2016, 20:53
1, 2
Trouble sleeping???
by justdee 16 May 2016, 21:35
15   3126
Last post by Pilchards 24 May 2016, 01:04
Hormonal abnormalities
by doco2279 02 Feb 2016, 18:29
10   2346
Last post by Tracieknits 03 Feb 2016, 17:58
1, 2
A casual poll of sorts…How did 5.2 go for you at first?
by ferretgal 07 Dec 2015, 18:43
20   3493
Last post by carorees 27 Jan 2016, 10:48
Sleeping Less
by MisterChew 04 Dec 2015, 13:27
3   2106
Last post by MisterChew 04 Dec 2015, 18:58
1, 2, 3, 4, 5
Constipation - Getting serious now.
by MarieNC 09 Apr 2013, 12:37
72   18667
Last post by Mitch 10 Nov 2015, 07:19
WARNING! TMI! (Periods)
by PrincessLaura 21 Jul 2015, 19:59
3   2273
Last post by PrincessLaura 22 Jul 2015, 11:59
1 ... 5, 6, 7
Does prolonged fasting change us in ways that lead to regain
by peebles 22 Jan 2015, 15:36
96   10013
Last post by SumitaSofat1 11 Jul 2015, 07:21
5:2 for life or maintain otherwise?
by Jinta 21 Mar 2015, 12:54
3   2615
Last post by Wmr309 23 Mar 2015, 10:52
1, 2
Teeth and gums
by PennyForthem 16 Jul 2013, 11:04
18   4191
Last post by barbarita 06 Mar 2015, 16:34
Cankles
by Jinta 05 Mar 2015, 11:30
8   2504
Last post by Jinta 06 Mar 2015, 08:26
1 ... 4, 5, 6
Orgasms
by AnnieD 20 Jun 2013, 21:42
76   9351
Last post by Manderley 20 Dec 2014, 11:20
Struggling with the fast days - I get migraines!
by JenP 18 Jan 2013, 20:22
14   5124
Last post by MaryAnn 12 Dec 2014, 00:37
Gut Grief! Any suggestions for breaking fast to avoid?
by judithn 15 Apr 2014, 07:56
10   2847
Last post by SSure 13 Nov 2014, 18:26
248 topics Page 1 of 10

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