Hi,
I started on the 5:2 diet in February and have gone from 77.7kg to 74kg. Not an amazing loss, but steady. Someone mentioned the other health benefits, apart from weight loss; does anyone know if it can have any effect on Crones disease, or arthritis?
I started on the 5:2 diet in February and have gone from 77.7kg to 74kg. Not an amazing loss, but steady. Someone mentioned the other health benefits, apart from weight loss; does anyone know if it can have any effect on Crones disease, or arthritis?