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jratter
New Member

Other Health Benefits of Fast diet.
11 Apr 2013, 20:46

Hi,
I started on the 5:2 diet in February and have gone from 77.7kg to 74kg. Not an amazing loss, but steady. Someone mentioned the other health benefits, apart from weight loss; does anyone know if it can have any effect on Crones disease, or arthritis?

PhilT
5:2 for life!

Re: Other Health Benefits of Fast diet.
12 Apr 2013, 15:06

viewtopic.php?f=7&t=2834&p=24961&hilit=arthritis#p24961 has a bit about arthritis symptoms.

Read what an Aussie doctor has to say about obesity.

jratter
New Member

Re: Other Health Benefits of Fast diet.
29 Apr 2013, 16:21

Thanks for that. Very interesting.

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