I have looked on iplayer and no luck...
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Go to the faq's on the forum and there are a couple of links to it. I use the one on 'daily motion'.
It is also on PBS.org (named Eat, Fast and Live Longer with Michael Mosley). They now also have the Truth about Exercising and next week will have the program about Guts!
Thank u!
I have just watched it and so glad I did, I understand the science behind it better now, just hope it works for me!!
I have just watched it and so glad I did, I understand the science behind it better now, just hope it works for me!!
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