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Benefits & Side Effects

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Please will everyone let us see your progress charts ,don't be shy :grin: we are all in the same boat,I find it helps to see the ups and downs of the charts
I didn't weigh that often at the start to avoid upset so if I make my chart visible you will see a fairly smooth line down until recently!

I'll see if I can make it visible but it doesn't show the full fluctuations.
Rachel you have lost loads, your chart will really inspire and encourage people.....
I am in the same boat as Rachel, I didn't weigh myself til I was fairly confident that I had got somewhere near my target weight. In fact, my start weight was only an educated guess so, although I'm happy to publish it, my chart will not tell you anything of any value, like ups and downs or fluctuations, just a happy little line in the downward direction.

Ballerina x
Thanks Mrs H-R - love the loss on your waist measurement, hope mine will go that way soon!

Nice low BMI result Ballerina - not sure I will get to that point!
Hi Carol, I would be happy to display my progress charts if someone advised me how to do it... :grin:

ETA: Never mind, just worked it out!
Rachel, you will, I PROMISE you, you will, just keep going and good luck, :heart:

Ballerina x
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