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Benefits & Side Effects

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No they don't, they're an inanimate object :razz:

But they don't tell the full story :confused:

Its weigh day on Fridays and I find I don't particularly care what they say, (unless I've lost more weight :oops: )

This morning I headed for the wardrobe and had to bin 4 pairs of trousers, so tried on some new ones, they also need wearing up, they're a little on the large size suddenly.

This is only middle of week 4 and at last Fridays weigh in I'd lost 5 lbs since the start.

So despite whatever the scales may say, the reduction round the middle and feeling of general well being will more than make up for any blip that the scales may say :like:
Wow! Can't wait until I experience smaller clothes and that feeling of well being. I'm not there yet, but your post is encouraging. thanks
That's great news. Nothing quite like the feeling of clothes finally feeling comfortable.
I think this is the first time in my life I've had a noticeable waist although I have often weighed less than I am now.
Way to go!
I was very very pleased to fit into one of my summer dresses the other week, rather than the buttons at the front bulging open. Great news for you :)
fat isn't heavy, so if you see a difference in your clothes but not much difference on the scales, you know you lost fat!!!
Great OldNog - I gave away 4 pairs of lightweight summer trousers last week - 2 sizes too big - great feeling! Enjoy :smile:
Well done its great when your clothes get too big & you have to go down a size - then you know this WOE does work :like:
With these clothes that need wearing up looks like I'm going to be the best dressed gardener/decorator/diy man in the village :rotfl:

But it does feel good, so worth it for that alone and less than a month :like:
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