The FastDay Forum

Benefits & Side Effects

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Dry Skin
06 Feb 2013, 12:09
Has anyone else started getting dry skin when on the 5:2 diet?

Maybe I'm not drinking enough water ;)
Re: Dry Skin
06 Feb 2013, 14:00
Hi - my skin is naturally dry - and if anything it's improved on this diet! I think it's all the fruit and veg I'm eating and, yes, being more aware of drinking lots on the fast days. :)
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