The FastDay Forum

Benefits & Side Effects

3 posts Page 1 of 1
..not sure if i've put this in the correct category
Its a15 min online test to see if you have any early signs of Alzheimers
Morbid maybe,but my memory is so poor these days,i gave it a go
Astonishingly,i scored really well..above average for my age..which was reassuring...and made me feel that
Yes! 5:2 does help brain function!
You can also give them an email address and they' ll contact you in 12 months to do the test again if you wish x
http://www.foodforthebrain.org/alzheime ... -test.aspx
Thanks CD, I will get back to it later when I have a bit more time, unless I forget of course! :shock: :lol:

Ballerina x :heart:
I did it - it's fun and like CM I'm happy to report my score was above the norm.
3 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 4 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!