The FastDay Forum

Non-diet Chat

19 posts Page 1 of 2
Happy Birthday Stowgateresident
11 Mar 2015, 20:08
Sorry this is a bit late in the day but I'm sure everyone will join me in wishing @Stowgateresident a very Happy Birthday!

It's been a beautiful day weather-wise - hope you have made the most of it..............and had cake!

:present: :cake: :present: :cake: :present: :cake: :present: :cake: :present: :cake:
:party: :announce: :rose: :rainbow: :present: :cake: Happy Birthday StowgateResident! And many happy returns!! :dog: :island: :musical: :cake: :rose: :dance:
Happy birthday. Hope you had a wonderful day x
Happy birthday from me too. :cake: :present: :party: :drink: :star:
No cake, but I did have steak and chips in the local pub and then red wine and chocolates have my name on them now we are back home!

Many thanks for your good wishes everyone. I have had a great birthday - having a day in which I did just what I wanted to do! :grin:
Happy Birthday dear Val..hope youve had a superdooper time today,and wishing you a wonderful year x x x
Image
Happy birthday, hope you had a wonderful day :grin:
Happy happy birthday m'dear {{{+}}}
:lol: :smile: :star: :rose: :present: :rainbow: :cake: :drink: :island:
Better late than never from me too. Happy Birthday!
Belated birthday wishes from me too! Sounds like you had a good day. :D
Otanjoubi omedetou!
Many happy returns Stowie. Mmm steak and chips yes please.
Sounds like you had a super birthday! Many happy returns from me & apologies for the belatedness! X
Sending you a virtual "Sorry I missed your birthday" card. :rose: :rose: :rose:
19 posts Page 1 of 2

Who is online

Users browsing this forum: No registered users and 6 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!